{"id":12494,"date":"2022-04-05T06:19:40","date_gmt":"2022-04-05T03:19:40","guid":{"rendered":"https:\/\/www.netfit.lv\/?post_type=trainings&#038;p=12494"},"modified":"2022-08-03T16:18:56","modified_gmt":"2022-08-03T13:18:56","slug":"myfit-abs-05-04-2022","status":"publish","type":"trainings","link":"https:\/\/www.netfit.lv\/en\/trainings\/myfit-abs-05-04-2022\/","title":{"rendered":"MyFit abs 05\/04\/2022"},"content":{"rendered":"MyFitness concept training Specially developed 30-minute long effective workout programme that includes exercises to strengthen corset muscles. Strong abs and back is the basis for accurate technical performance of more complex exercises. The programme changes every 2 months. <p>MyFitness concept training<\/p>\n<p>Specially developed 30-minute long effective workout programme that includes exercises to strengthen corset muscles. Strong abs and back is the basis for accurate technical performance of more complex exercises. The programme changes every 2 months.<\/p>\n\t\t<div class=\"wpulike wpulike-robeen \" ><div class=\"wp_ulike_general_class wp_ulike_is_restricted\"><button type=\"button\"\n\t\t\t\t\taria-label=\"Like Button\"\n\t\t\t\t\tdata-ulike-id=\"12494\"\n\t\t\t\t\tdata-ulike-nonce=\"f61093a62e\"\n\t\t\t\t\tdata-ulike-type=\"post\"\n\t\t\t\t\tdata-ulike-template=\"wpulike-robeen\"\n\t\t\t\t\tdata-ulike-display-likers=\"\"\n\t\t\t\t\tdata-ulike-likers-style=\"popover\"\n\t\t\t\t\tclass=\"wp_ulike_btn wp_ulike_put_image wp_post_btn_12494\"><\/button><span class=\"count-box wp_ulike_counter_up\" data-ulike-counter-value=\"0\"><\/span>\t\t\t<\/div><\/div>\n\t&nbsp;<!-- You can start editing here. -->\n\n\n\t\t\t<!-- If comments are closed. -->\n\t\t<p class=\"nocomments\">Comments are closed.<\/p>\n\n\t\n","protected":false},"featured_media":12472,"template":"","training_type":[304],"training_equipment":[69],"trainer":[502],"training_style":[78],"training_tag":[412],"training_language":[250],"class_list":["post-12494","trainings","type-trainings","status-publish","has-post-thumbnail","hentry","training_type-myfit-abs-2","training_equipment-not-necessary","trainer-elizabete-zandberga-2","training_style-strength-en","training_tag-abdomen","training_language-lat-en","membership-content","access-restricted"],"acf":{"trailer":"https:\/\/www.netfit.lv\/wp-content\/uploads\/sites\/2\/2022\/03\/Elizabete_MyFitAbs_PREVIEW.mp4","video_duration":"30 min","playlist":"NO_ACCESS","recommended":false,"trainers":"Elizabete Zandberga","videos":"NO_ACCESS"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MyFit abs 05\/04\/2022 - NETFIT LV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.netfit.lv\/en\/trainings\/myfit-abs-05-04-2022\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MyFit abs 05\/04\/2022 - NETFIT LV\" \/>\n<meta property=\"og:description\" content=\"MyFitness concept training Specially developed 30-minute long effective workout programme that includes exercises to strengthen corset muscles. Strong abs and back is the basis for accurate technical performance of more complex exercises. The programme changes every 2 months. MyFitness concept training Specially developed 30-minute long effective workout programme that includes exercises to strengthen corset muscles. 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